“Gratitude Journal: Wellness & Self-Care Edition” is a guided journal designed to help women cultivate gratitude for their health and wellness journey. It emphasizes the importance of self-care rituals, body positivity, fitness, and mental well-being.

This journal is a supportive space for women to reflect on their daily self-care routines, fitness goals, mindfulness practices, and the gratitude they feel toward their bodies.

✓ Daily supportive prompts and affirmations along with soothing yet empowering reflections to encourage meditation.
✓ The Perfect 6’ x 9’ size with plenty of writing space, while still being small enough to be conveniently carried around.
✓ Every other day inspirational image to help you focus on yourself.

Start today—set aside a few moments each day to reflect, recharge, and reconnect with yourself. Take the first step toward a more balanced, joyful, and empowered life.

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